— Louis Nevelson @ the MFA
Dentist +drilling +numbness= not cute, especially on a day off. Although! It’s a little cheaper than the states for my porcelain fillings. Thank you, Universe!
A Woman Should Have by Maya Angelou
A WOMAN SHOULD HAVE …
enough money within her control to move out
and rent a place of her own,
even if she never wants to or needs to…
A WOMAN SHOULD HAVE …
something perfect to wear if the employer,
or date of her dreams wants to see her in an hour…
A WOMAN SHOULD HAVE ..
a youth she’s content to leave behind….
A WOMAN SHOULD HAVE …
a past juicy enough that she’s looking forward to
retelling it in her old age….
A WOMAN SHOULD HAVE …..
a set of screwdrivers, a cordless drill, and a black lace bra…
A WOMAN SHOULD HAVE …
one friend who always makes her laugh… and one who lets her cry…
A WOMAN SHOULD HAVE ….
a good piece of furniture not previously owned by anyone else in her family…
A WOMAN SHOULD HAVE …
eight matching plates, wine glasses with stems,
and a recipe for a meal,
that will make her guests feel honored…
A WOMAN SHOULD HAVE …
a feeling of control over her destiny…
EVERY WOMAN SHOULD KNOW…
how to fall in love without losing herself..
EVERY WOMAN SHOULD KNOW…
how to quit a job,
break up with a lover,
and confront a friend without;
ruining the friendship…
EVERY WOMAN SHOULD KNOW…
when to try harder… and WHEN TO WALK AWAY…
EVERY WOMAN SHOULD KNOW…
that she can’t change the length of her calves,
the width of her hips, or the nature of her parents..
EVERY WOMAN SHOULD KNOW…
that her childhood may not have been perfect…but its over…
EVERY WOMAN SHOULD KNOW…
what she would and wouldn’t do for love or more…
EVERY WOMAN SHOULD KNOW…
how to live alone… even if she doesn’t like it…
EVERY WOMAN SHOULD KNOW..
whom she can trust,
whom she can’t,
and why she shouldn’t take it personally…
EVERY WOMAN SHOULD KNOW…
where to go…
be it to her best friend’s kitchen table..
or a charming inn in the woods…
when her soul needs soothing…
EVERY WOMAN SHOULD KNOW…
what she can and can’t accomplish in a day…
a month…and a year…
Simply amazing. I feel like I’ve heard this from my mom before as well. Wisdom
(via beatandsoul)
Getting ready to post some quick pilates mat workout clips to do while clients are on vacay.
— DailyOM
Fly Without A Net
I’d like to believe I adapt quickly to change, but that’s not entirely true. Visualizing possibilities without boundaries is challenging, especially when/if attached to a comfort zone i.e money, job, social network, etc.
When I feel things changing around me I adapt. When I feel its time to make change for myself it’s a little different. I begin to feel inertia building inside me with not outlet. It a sinking feeling. I want to flee rather than feel like I’m waiting for something to happen. I believe we have a choice to steady coast or keep upping the anty in life. Its a personal quest. In these times I have ways of creating opportunities for change that remain within safe guidelines of how to leap into the “unknown”:
- never leave a job without one in place.
- make sure health insurance is provided.
- salary for steady pay.
- growth opportunities within the company.
- consistent with current resume and educational background.
I think these are educated and pragmatic steps to take risks with minimal opportunity cost. This is what I have been conditioned to do. Like searching for schools: do research to find out where to go, pick ‘reaches’ and ‘safetys’, make sure grades meet the criteria, follow guidance counselor’s advice, apply, hope to get in, then go for it. It is the same in job hunting.
For me, the exciting part is the process of envisioning what I want. It is easier to dream than do. When I decide to act, I then plan again- yet again. In other words, my change is masked with a face lift. I’m remain in my comfort zone.
It is when I realize my plan is not 100% fail- proof that the real ride begins. It’s never as bad or scary as I planned for. I survive. I am not on the street… I think it’s safe to say that I’m doing a little more than just getting by. It always works out when I listen to my spirit and believe in the powers that be.
I have been reading the Law of Attraction and applying the exercises to my daily thoughts. My mantra from the book is, “it is not our job job to figure out the ‘how’ of things. We simply have to be in a frequency of receiving and clearly seeing what we want.” I read this in The Secret as well and I still find itto be very true. What a wonderful way to lessen the burden of controlling fate! It is truely exhausting and futile.
There is a balance, of course; do the work and the results will manifest in their own time. Surrendering control is the hardest part. It feels like giving up pride.
I’m in Mexico now- tomorrow will be 3 weeks exactly. When I review my daily notes of the first day here until now I am amazed at the progress and unpredictability of this great adventure abroad. I planned so much before I left to “make sure” I had all of my bases covered.
In the back of my mind I replayed old tapes of my past and other people’s fear:
- How will you survive there without you’re job now?
- Don´t move for love, that´s ridiculous
- It’s very dangerous.
- Don’t get killed or kidnapped.
- Don’t quit all that you have worked so hard for
- you´re too much to deal with (people won´t like me)
In the end I had to acknowledge that it is time to take ownership of MY LIFE and show up for myself. I am a walking corporation. That is the gift of being creative- I will always provide for myself through my wellness background and art. The rest is left up to the universe to provide. It has in abundance. Today is proof.
Now don’t get me wrong, my first paycheck in pesos freaked me out. Rather than operate from a place of fear and put up those road blocks like believeing all checks going forward will be that meniscual I chose to KNOW that this is the beginning and give thanks. The bright side is I’m on payroll :) ha.
In times of minor discomfort i.e resigning from my Pilates Director position, leaving my beautiful abode, boarding the plane, to receiving that first paycheck) I recite a very simple mantra, “I am the co-creator of my world. Say Yes (to myself & possibilities) and surrender with Grace and Ease.”
SO JUMP!! The universe will catch you…
— LP Hartley
